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Pevensey Sue

My Favourite Frittata

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Serves 2 as main meal

 

6 eggs

lemon (zezt and juice of one)

handful of whatever herb you are growing well (parsley and lemon mint work well)

300 gms crab meat

s and p

2 dried chillis

Tbsp of Olive oil and of butter

 

Lightly whisk eggs. Add and combine all other ingridents except chillies and fats.

Heat butter an oil, combine until semi set.

Remove from heat and sprinkle over dried chillis (I use a good pair of kitchen scissors to 'cut' them in to small pieces.)

 

Pop in aga or oven (poor with oven temps as have an aga!! Would think approx 200 C) for 7 - 8 mins. Serve in big slices with a good salad, wedge of garlic bread and a nice glass of Pouilly Fume!! So simple and a mid week treat!

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I have used both and although would love to say fresh is best, it tastes scrummy with tinned too. Also works well with prawns forgot to say!

My local fishmonger does 300gms of mixed crab meat for about £8. Obviously cheaper with tinned and really just as good

 

Try and let me know what you think........

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