kitbag Posted June 19, 2009 Share Posted June 19, 2009 Well done ANH!! Thats really good! I am starting on Monday - any tips?? Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted June 19, 2009 Author Share Posted June 19, 2009 I've been having a poached egg on a slice of ham with a couple of cherry tomatoes for breakfast most days. Vegetable juice too. Snack - celery filled with low fat cream cheese or peanut butter (no added sugar). Small handful of nuts if you have a craving for something savoury. Make up pots of sugar-free jelly. Good if you need something sweet. Cut out all the bread, pasta & sugar. I've found that surpringly easy. Try some of the recipes in the cookbook if you have it. They're very tasty! Quote Link to comment Share on other sites More sharing options...
~lizzy~ Posted June 20, 2009 Share Posted June 20, 2009 i am at the end of my second week, found it much easier than i thought but did break the rules on the last two days. But i did find that once i broke it i certainly started craving just anything and everything. if i stayed on track it certainly stops the cravings and rushing to the fridge every five minutes.Im looking forward to next week, havent weighed my self yet - have to go round a friends to do that but i know i have lost weight. looking forward to making some wholemeal bread. just i hope i dont eat it all at once Quote Link to comment Share on other sites More sharing options...
Space Chick Posted June 20, 2009 Share Posted June 20, 2009 I've done 2 weeks, and have found it very easy (I did have a couple of glasses of wine last night though, which isn't technically allowed until Monday for me!). So far I've lost 3.5 lbs, so not bad going! As ANH said, some of the recipes are lovely. I particularly liked the Coconut chicken. Quote Link to comment Share on other sites More sharing options...
kitbag Posted June 20, 2009 Share Posted June 20, 2009 That's really good Debs!! I have stocked up on good food in preparation for monday!! Quote Link to comment Share on other sites More sharing options...
Space Chick Posted June 20, 2009 Share Posted June 20, 2009 Good luck Kitbag!! PM me if you want any additional support Quote Link to comment Share on other sites More sharing options...
kitbag Posted June 20, 2009 Share Posted June 20, 2009 Thanks hun! You are a star! Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted June 21, 2009 Author Share Posted June 21, 2009 Me too, Megan . I'm going into week 4 now so can offer moral support if required . Quote Link to comment Share on other sites More sharing options...
kitbag Posted June 21, 2009 Share Posted June 21, 2009 Thanks ANH! you are all being so kind! At least I have a higher chance of success now! Quote Link to comment Share on other sites More sharing options...
