soapdragon Posted February 27, 2018 Share Posted February 27, 2018 I have decided that I probably need to eat more soya (not being allowed HRT!) but can't seem to find anything in the supermarkets that isn't sweetened heavily. I am really looking for something that is quick to prepare, if not instant, so the dried soya meat substitute stuff is out......any suggestions anyone? Quote Link to comment Share on other sites More sharing options...
Grandmashazzie Posted March 3, 2018 Share Posted March 3, 2018 Hi Soapie, you could look at Healthy Supplies. I get my seeds etc from them. For unsweetened soya it would prob be a lot of cooking from scratch. Quote Link to comment Share on other sites More sharing options...
soapdragon Posted March 3, 2018 Author Share Posted March 3, 2018 Thanks for that; I'll Google them! I looked at unsweetened soya milk but its basically just water and just 5 to 6% soya beans which doesn't seem a lot! Quote Link to comment Share on other sites More sharing options...