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ubereglu

Pumpkin recipes needed!

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what about soup?

 

Pumpkin and walnut soup (from slimmingworld, but dont worry about that)

 

Fry Light

2 medium onions, chopped

2 cloves garlic, crushed

1 small pumpkin, peeled, de-seeded and chopped

700ml vegetable stock made with water and 2 tsp Vecon

2 tbsp tomato puree

12 walnut halves

 

Spray the base of a large saucepan with Fry Light, add the onion and garlic and stir over a medium heat for a few minutes until the onion softens.

 

2. Add the pumpkin, stock, tomato puree and crumbled walnut halves.

 

3. Bring to the boil, then lower the heat, cover the pan and simmer for 30 minutes.

 

4. Liquidise the soup, season to taste and enjoy!

 

enjoy

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pumpkin muffins

Preparation Time: 25 mins

Cooking Time: 12-15 mins

 

Serves: 14

 

Ingredients

 

115g butter or margarine

175g brown sugar

115g golden syrup/honey

225g cooked and mashed pumpkin/squash

1 egg, beaten

200g plain flour, sieved

pinch of salt

1 tsp bicarbonate of soda

1½ tsp ground cinnamon

1 tsp grated nutmeg

50g currants/raisins

 

 

Instructions

 

1. Preheat the oven to 200C and place 14 paper cases in a muffin tray.

 

2. In a large bowl cream the butter until soft. Add the sugar and golden syrup and beat until light and fluffy.

 

3. Stir in the beaten eggs and pumpkin until well mixed. Sift over the flour, salt, bicarbonate of soda, cinnamon and nutmeg. Lightly fold these ingredients into the mixture.

 

4. Stir in the currants or raisins and spoon the mixture into the prepared muffin cases. The cases should each be about two thirds full of the mixture.

 

5. Bake in the centre of the oven for 12-15 minutes.

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