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ChrisP

Compression fractures

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Hello,

I was wondering if any of you out there have had any experience with compression fractures in the spine. I managed to give myself one a week and a half ago. I wasn't given much information initially about recovery while I was at the hospital (or maybe I was but I didn't listen!!) and so have a few questions. I'm booked to see my doctor early next week but figured I'd ask here too!

How long will it hurt for? The pain's a lot less than it was, but it's still there. I'm fed up of walking like an 80 year old already! :lol:

How long before I'll be able to lift things again without causing further damage?

How long should I expect it to take before it's healed and I can return to normal exercise routines again?

 

It's been a bad time to suddenly not be able to exercise or move around a lot, just after eating all the easter eggs! :lol:

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I had a spinal fracture 12 years ago. I seem to remember the description contained the words "wedge" and "compression". I had to lie on my back for a week till I was fitted with a corset, which I wore for about eight weeks. It was about 18 months before I was fully recovered.The pain was bad at times, it was to be expected. My brother fractured the same vertebra a few weeks after me but the damage was less and he wasn't hospitalised and was back at work quite quickly.

 

So your recovery really depends your individual case and I do hope it doesn't take long as mine did. Take the pain killers and increase your activity a little bit more every day

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