PoachedPlease Posted October 1, 2013 Share Posted October 1, 2013 http://www.huffingtonpost.com/john-berardi-phd/egss-and-health_b_3499583.html This is an excellent article on eggs, even suggesting we could eat 3 eggs a day and be super healthy! Yeah Quote Link to comment Share on other sites More sharing options...
jacquiefrost Posted October 1, 2013 Share Posted October 1, 2013 Makes me feel a bit less guilty. My goldline Rolo's eggs are quite small, and i had 3 poached, on toast the other day! Quote Link to comment Share on other sites More sharing options...
Mrs_B Posted October 1, 2013 Share Posted October 1, 2013 Thanks for sharing, PoachedPlease. I love eggs, however they're cooked. My gran is adamant because she must keep her cholesterol down she can only have ONE egg a week, but that has always seemed extreme to me for years and I was sure one or two more could be healthy for her! And after reading this, maybe I should mention it again...but sometimes it's difficult to change people's habits x Quote Link to comment Share on other sites More sharing options...
