Plum Posted September 4, 2008 Share Posted September 4, 2008 Had a bit of a hard week at work . I found this book on my desk this morning left by a couple of my team with some chocolate. Made me feel really good. The book is Yoga for Chickens by Lynn Brunelle. Thought I would share the essence of one part to make you feel better too. It talks about concentrating on your breathing by feeling your breathing with your wings crossed on your breast through feathers and fluff. Also section on learning to cluck and meditate. Great stuff. Ready to face anything again. Quote Link to comment Share on other sites More sharing options...
deejmum Posted September 4, 2008 Share Posted September 4, 2008 How funny!!! Quote Link to comment Share on other sites More sharing options...
lisa33 Posted September 5, 2008 Share Posted September 5, 2008 I got that book for Chirstmas. It's great. Quote Link to comment Share on other sites More sharing options...
chocchick Posted September 5, 2008 Share Posted September 5, 2008 Put it on my wishlist. Bet the chocolate was good too. Saw some extracts, it looks really funny e.g. it tells you to use a mat if you are not fluffy like a chicken. Quote Link to comment Share on other sites More sharing options...
Plum Posted September 5, 2008 Author Share Posted September 5, 2008 and are you? Quote Link to comment Share on other sites More sharing options...
The Dogmother Posted September 6, 2008 Share Posted September 6, 2008 Choccster's not the least bit fluffy, Plum. She does love chocolate though Quote Link to comment Share on other sites More sharing options...
chocchick Posted September 6, 2008 Share Posted September 6, 2008 I'm not sure how to answer that! Quote Link to comment Share on other sites More sharing options...
alexgirl73 Posted September 8, 2008 Share Posted September 8, 2008 I just bought this book today in a charity shop for 25p!!! Haven't even looked at it yet, but because I saw it on here I thought I should buy it lol. Quote Link to comment Share on other sites More sharing options...
Mutrix Farmers Posted September 8, 2008 Share Posted September 8, 2008 Sounds like a great book! I may practice some chicken yoga this afternoon sat at my desk (everyone thinks I'm mad already ) As long as I'm not expected to ly an egg!! Quote Link to comment Share on other sites More sharing options...
Plum Posted September 8, 2008 Author Share Posted September 8, 2008 Yes its called releasing the life force. Letting go is an essential part of finding joy. Quote Link to comment Share on other sites More sharing options...
