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Karen & co.

flat tum?

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I was told by a physio that if you just throw yourself at sit ups etc you can end up working the abdominals in a domed position and that's what you end up with strong, domed abdominals.

 

That sounds like what I've got! :?

 

And Wendy blames the beer. :roll::wink:

 

 

Richard T

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