Ammonia smell in coop-first time owner

[Ain't Nobody Here]

Me too please . (Hides crisps under a magazine .)

 

I need to lose some blubber and get fit for July's cycling holiday in Italy .

[Cinnamon]

Right, I will set up a sticky in 'All Things Nice' later on today

 

I think the emphasis should be on healthy eating rather than dieting as there are plenty of people who want to eat more heathily but don't need to lose weight.

Recipes & tips are welcome of course & feel free to share if you have had a good week & lost some weight,but lets keep the focus on food,family meals & a healthy lifestyle

[Paola]

Thank you Sarah