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worming

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Your local pharmacy' will have leaflets about this issue, I wouldn't advise treating unless you have reason to believe you have an infestation, this can lead to treatment resistance. It's pretty easy to recognise the symptoms of most common worms in humans (UK), and also easy to treat.

Good hygiene or not it's always best to be vigilant, as transmission of infection, bacteria, worm eggs ect is generally caused through someone else's poor hygiene regardless of how keen yours is!!

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