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Broad Beans

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Some people really don't like the skins on them Sarah!

 

Boil a few for a few minutes until they are tender and find out what you all think of them - the skins go grey and are OK on smaller, younger beans but can be a bit tough on older beans.

 

I love them, with the skins on and could just eat a bowlful of beans with butter on............. if you and yours don't like the skins than you may be reduced to skinning them :?

 

They are lovely in a bean salad....... and with mash as Tessa does them.....

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My first ones got nibbled by pigeons and slugs and have just got a few flowers on, and my second sowing are only 3 inches high :roll:

 

Who can smell the lovely scent of broad bean flowers, aparently it is one of those smells which some people, my OH being one . can't smell. They smell divine :D

 

One of my favourite early summer meals is grilled bacon with fresh new potatoes from the garden and fresh young broad beans with their skins on. :D i don't like them cooked in the pod which some people do when they are very young.

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Mine are also ready and I was wondering what to do with them. James says they taste lovely - I think I could eat them from next week, but only raw in salad but I would like to know other ways of doing them for James!

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Or you ould do Nigellas slow roast lamb with beans - take a carrot and an onion and whizz them in the processor til chopped but not mush. Boil your broad beans for about 10 minutes, and fry off the shoulder of lamb. Then remove the lamb and in the same pan fry a couple of cloves of garlic and then add the onioni and carrot mix. Then add the broad beans and either some stock or white wine and boil for a few minutes more. Put the veggies into a big oven proof dish, bung the lamb ontop, add some more garlic cloves and sprigs of rosemary. Cook at about 150 (whatever that is) for no less than 3 but up to 8 hours covered in foil - don't let it dry out. For the last half an hour turn it up to 180. The meat FALLS off the bone, the veggies are TO DIE FOR, have a look in her Feast book for the real version, this is just what I remember and how I do it - I found this recipe after my glut of broad beans a couple of years ago. I'm doing it on Sunday actually at the christening, cos once it's in you can forget all about it!

 

I'm hungry now! :roll:

 

Mrs Bertie

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If you get too many - just pod them and freeze them. They make a brilliant additive to soups and stews - and are fabulous when cooking a meal in a slow cooker.

 

I am still using last years harvest - will finish them just in time for this years

 

In a slow cooker they take on the colour of the stock and the flavour and taste so creamy - they melt in your mouth or will jus mash down with a fork to thicken the casserole or stew

 

Try a bean and ham soup instead of pea and ham - use only the smaller beans for that

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This is another Riverford recipe and DD1 and I really loved it for lunches last summer. I am growing my own beans this year so that I can eat it more often!

 

Tomato salad with halloumi and broad beans (though I have used mozarella and feta too)

Slice tomatoes and place in bottom of bowl.

Sprinkle a little sugar and white wine vinegar and leave to steep.

Slice and grill halloumi until golden brown on each side.

Cook broad beans in boiling water until tender.

Place Halloumi and chopped fresh mint leaves on top of the tomatoes.

Add drained beans and squeeze some lemon juice + drizzle olive oil over the top.

Toss and serve.

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