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Louise

It's not on the label

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Hi all, I have this book which is well worth the read and I wondered if any of you would like to borrow it in a similar fashion to the others doing the rounds and once it is no longer wanted it can be sent back 8)

 

It is a very good insight to the state of the food we eat which seems to ba a popular subject among many of us :wink:

 

If you want to go onto a borrow list let me know :lol:

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Oh Annie it's a great book to make you diet - I can vouch for that. After reading it on holiday last year, I stopped eating nearly all chocolate :shock: , what passes for bread, cakes, pastries, processed foods etc etc. I've lost half a stone and feel so much healthier with my new way of eating. It's scarey to read and difficult to go against what you're used to, but it soon becomes a habit.

 

My copy is very dog-eared now as it's been passed round family and friends. I think some of them just kept it for a few weeks though before passing it on, preferring to keep their heads in the sand!

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