Cooks Posted February 17, 2010 Author Share Posted February 17, 2010 I had to think what you meant there.. :lol: Quote Link to comment Share on other sites More sharing options...
Plum Posted February 17, 2010 Share Posted February 17, 2010 eh Oh yeh Quote Link to comment Share on other sites More sharing options...
Falkor Posted February 18, 2010 Share Posted February 18, 2010 Just backing Lyns up....her salad last night had lots of good stuff....i reckon she got todays five in too!!! I wasn`t quite so good...i have mini ceasar salad for starts and pizza!!!!! yummy yummy cheese! I will try and be good today.......eating a nah-nah now!!! Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 18, 2010 Author Share Posted February 18, 2010 not sure I can eat anything today my throat is so sore and my nose wont stop running.... eww maybe some veg soup later .. did you lot trample me??? because thats how I feel today. Yes but Em yours did look rather lovely from my side of the table.... not sure I could have piled mine any higher than I did though.. Quote Link to comment Share on other sites More sharing options...
Space Chick Posted February 18, 2010 Share Posted February 18, 2010 Well I have exceeded my 5 a day by some considerable margin Apple juice with the Susan and Peri egg Mushroom Omelette I had for breakfast. Chicken stew for lunch, which had really thick chunks of leek, carrots, swede, onions and parsnips in it as it was homemade, also had some pearl barley in it which may or may not count. Now for tea I have had 2 organic sausages with mashed swede, carrots and broccoli (and some Donna egg yorkshire puddings and gravy but thats not as good ) 5 a day-tastic me Quote Link to comment Share on other sites More sharing options...
Plum Posted February 18, 2010 Share Posted February 18, 2010 Had malt loaf do the raisins count Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 18, 2010 Author Share Posted February 18, 2010 branflakes and orange juice (as per usual) Just cos Clare told me to have brekkie.. Ham wholemeal toasted sandwich with the boys wholemeal pitta with humus, raw carrot, pepper, salad and sping onions for tea and a banana for afters. I will weigh myself later I think but I bet I haven't lost anymore... Quote Link to comment Share on other sites More sharing options...
Plum Posted February 18, 2010 Share Posted February 18, 2010 Well I was told that you have to eat every 2-3 hrs to keep your metabolism up so you have to add some healthy snacks between that Cookie Quote Link to comment Share on other sites More sharing options...
Space Chick Posted February 18, 2010 Share Posted February 18, 2010 I'm having a Barcadi and Orange Juice now, so another portion Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 18, 2010 Author Share Posted February 18, 2010 nope cant eat anymore than that I wont lose any weight!! Quote Link to comment Share on other sites More sharing options...
Chook n Boo Mum Posted February 18, 2010 Share Posted February 18, 2010 It depends what you eat hunny, fruit or veggies or the dreaded rice cakes would be ok to snack on Sha x Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 18, 2010 Author Share Posted February 18, 2010 no point eating if I dont feel hungry though Quote Link to comment Share on other sites More sharing options...
Plum Posted February 18, 2010 Share Posted February 18, 2010 If you don't keep eating your body goes into starvation mode and uses up the fat really, really slowly even though you aren't eating much. Little and often. Not as often as I normally eat though Quote Link to comment Share on other sites More sharing options...
Plum Posted February 18, 2010 Share Posted February 18, 2010 Doesn't need to fill you a glass of orange Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 18, 2010 Author Share Posted February 18, 2010 I cant eat more than 3 meals a day I will pop, and the odd piece of fuit scattered in there. tis best I can do. I am drinking pure orange juice every day for brekkie cant have too much. Quote Link to comment Share on other sites More sharing options...
Plum Posted February 18, 2010 Share Posted February 18, 2010 Your scattered fruit is your in between bits you are so good Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 18, 2010 Author Share Posted February 18, 2010 I am trying to be.. hopefully they weight will start coming off. Quote Link to comment Share on other sites More sharing options...
henriette Posted February 19, 2010 Share Posted February 19, 2010 Am so enjoying this thread Nothing to add to it at the moment, but it's very funny Hope the "weigh- in" results are good Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 19, 2010 Author Share Posted February 19, 2010 I will be in a right mood if they're not.. :lol: Quote Link to comment Share on other sites More sharing options...
Falkor Posted February 19, 2010 Share Posted February 19, 2010 HOLD THE PHONE!!! I am eating dried fruit as a snackett!!!! This has to be a first!!!!! Normally I am half way though a box of shortbread at this time on a friday!!! Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 19, 2010 Author Share Posted February 19, 2010 see I am a good influence, I knew I was Quote Link to comment Share on other sites More sharing options...
Valkyrie Posted February 19, 2010 Share Posted February 19, 2010 I was reading an article in mum's paper (read with a pinch of salt) but apparently women who don't get enough sleep at night do indeed pile on the pounds. Disturbed sleep less than 7.5-8 hours can lead to weight gain of up to 2lbs a night! Snoring husbands are often to blame - in my case I'm inclined to agree. Plus women sleep lightly, those with children listen out for them (or in my case I am woken up by midnight sorties and feasts and banging of doors and cupboards). Women who snore wake themselves up (not noticed that with MIL). Well there we have it. At last here is my excuse. I'm running on about 5 hours with broken sleep! Quote Link to comment Share on other sites More sharing options...
Cooks Posted February 19, 2010 Author Share Posted February 19, 2010 well since I have been having on average about 4/5 hours sleep a night if I am lucky that is interesting! Quote Link to comment Share on other sites More sharing options...
Valkyrie Posted February 19, 2010 Share Posted February 19, 2010 Well - there you have it. But the article was in the Daily Mail - hence the pinch of salt required. I know I need more exercise. Quote Link to comment Share on other sites More sharing options...
Plum Posted February 19, 2010 Share Posted February 19, 2010 Ah but at fat club we were told if you go to bed hungry you don't sleep and then you feel sluggish next day and your metabolism goes right down and you don't burn the calories. So you should have something in the evening and you'll sleep better. For me its the low fat ovaltine drink yum my chocolate fix. Talking about chocolate I was given two pieces today and only ate one!!! That is a first Quote Link to comment Share on other sites More sharing options...
