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MummyHen

Hula hooping

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I have had a go at a couple of classes. I felt wholly inadequate as I was limited to basic hulaing one way and then the other. The more longstanding members were wandering around doing all sorts. I did invest in a hoop and do have a go on my own occasionally. I think that it is supposed to be quite good for toning the tum!

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Very good for tums and pelvic floor...can't do it any more due to arthritis..... I watch my grand daughters do it now aged 9,7 & 5yrs there pretty good but all go dancing and gymnastics, (one is the N.E's youngest summersaulter at trampoline)

I had a red and white hoop yrs ago.

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