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Mel (& Paul)

Bad Back

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I'm sitting here with the same problem :( - the pain got me out of bed early this morning. I'm waiting for Ibuprofen to kick in before I can move.

 

I found Pilates helped, but I haven't been able to do Pilates since I hurt my knee.

 

Not much help if you're travelling around the country Mel - and driving def. makes it worse :?

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...at least i haven't got to drive this morning - or sit in meetings/training :? I feel for you Mel :(

 

Mind you, I will be having FOUR children here today :roll: Lauren has had Claret's Rosie at her house for a sleepover last night and Jake has had a friend to stay as well - they will all be coming here today.

 

Hmmmmmmmm - Rosie and Lauren together? - better go and start cooking :D They do both like their food :D

 

now my head hurts just thinking about the logistics - as well as my back :lol:

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Hope you are feeling better today Mel, ( and Lesley) back trouble is no fun, i am apparently missing part of my back, around my neural arches, so exercise for me makes it worse. !!, but then so does sitting for too long, and standing for too long....... and after having hydrotherapy for one hour stopped me in my tracks for a whole week!!! :cry::cry::cry:

 

 

I rely on pain killers to get me through the day..... :lol::lol::lol::lol:

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