Laura & CTB Posted July 18, 2007 Share Posted July 18, 2007 Well my light box arrived from outsidein so im very pleased......Thought I would try it straight away........Dont they get warm though, need a fan on behind it That warmth comes in very handy during mid winter in my not very warm office Quote Link to comment Share on other sites More sharing options...
xScrunchee Posted October 21, 2007 Share Posted October 21, 2007 How have you been getting on with your lightbox Karl?? I am now on day 3 of having mine and I can honestly say that it really does seem to have made a BIG difference!! I have suffered with SAD since I was a teen and have always dreaded the autumn/winter even though I much prefer the cooler weather, cosier evenings, winter dinners etc. I now feel more like me again. I have more energy and motivation, not so snappy-not dreading the day ahead. It's brilliant. Just wanted to say that if anyone else sufferes with SAD-get a lightbox. I suffered for 15+ years and wish I had got one a lot sooner. I just always put it off thinking that it was pretty expensive for a light. Quote Link to comment Share on other sites More sharing options...
Lesley Posted October 21, 2007 Share Posted October 21, 2007 Glad to hear you are benefitting from your light. Our Lumie alarm is coning into use again with the dark mornings. I don't suffer from SAD but hate getting up in the dark through winter - we use a Lumie Alarm which wakes us up with a sunrise - we love it. It was a bit expensive as an alarm clock but waking gently with light is a much better start to the day and has been worth every penny. Quote Link to comment Share on other sites More sharing options...
starboyhull Posted October 21, 2007 Author Share Posted October 21, 2007 I havent used it for a bit again, but it really does help when I do use it.......I can choose to be snappy now I will be using it again though as I can feel myself slowing down and getting more and more tired....... Quote Link to comment Share on other sites More sharing options...
