Single hen

[Laura & CTB]

Well my light box arrived from outsidein so im very pleased......Thought I would try it straight away........Dont they get warm though, need a fan on behind it

 

 

That warmth comes in very handy during mid winter in my not very warm office

[xScrunchee]

How have you been getting on with your lightbox Karl??

 

I am now on day 3 of having mine and I can honestly say that it really does seem to have made a BIG difference!!

 

I have suffered with SAD since I was a teen and have always dreaded the autumn/winter even though I much prefer the cooler weather, cosier evenings, winter dinners etc.

 

I now feel more like me again. I have more energy and motivation, not so snappy-not dreading the day ahead. It's brilliant.

 

Just wanted to say that if anyone else sufferes with SAD-get a lightbox.

I suffered for 15+ years and wish I had got one a lot sooner. I just always put it off thinking that it was pretty expensive for a light.

[Lesley]

Glad to hear you are benefitting from your light.

 

Our Lumie alarm is coning into use again with the dark mornings.

 

I don't suffer from SAD but hate getting up in the dark through winter - we use a Lumie Alarm which wakes us up with a sunrise - we love it.

 

It was a bit expensive as an alarm clock but waking gently with light is a much better start to the day and has been worth every penny.

[starboyhull]

I havent used it for a bit again, but it really does help when I do use it.......I can choose to be snappy now

 

I will be using it again though as I can feel myself slowing down and getting more and more tired.......