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Omleteers fit for 2016

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£3 for Nordic session here.  4 miles and a bit today.  Weighed myself this morning and was pleasantly surprised.  I'd not done much exercise apart from up and down a ladder with a paintbrush - I did some heaving with my upper arms to climb up on the kitchen worktops!:$  I've not put on much at all - I thought I'd gained a stone and a half, but it's a matter of pounds.  I guess muscles have gone and the fat has blossomed!:lol:  But at least it's all out of the way and now I can relax and do my normal things - unless his lordship has other plans to scupper me!

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