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The Brown Clan

adidas 5k run tomorrow

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Good luck and have fun. Most importantly warm up and down properly-I used to do Cross country and made that mistake when I did a similar length run and ached until about Wednesday.

 

My Dad is taking part in a 30 mile sponsored bike ride tomorrow too-just hope it doesn't chuck it down!

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I would say you ar emad but in fact I really admire you.

My uncle is severly autistic and lives in sheltered accomodation which is fantatstic for him. Luckily though my Gran could afford it. I know how far raised money would go

 

I'm sure you're there at the moment but I'm willing you on from here.

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Thank you for the messages of good luck!!!!, I did it for my eldest son who has aspergers syndrome which is on the Autistic spectrum, I have neverdone anything like this before , so was very pleased to have got round in one piece, my time was 45 mins ( considering i'm a smoker , and did minimal training 3 children to look after) I was very pleased with myself, and it stayed dry !!! had a great time and so did the children it was lovely to see them cheering me on and i raised over 300 pounds . My son is already planning my run next year :lol:

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Thank you for all your kind words of congrats, Am a little achy this morning but not as bad as i thought it would be :) .

 

[quote="Ain't "Ooops, word censored!"ody Here" I work with a lot of Aspergers kids

 

 

Aren't they great my son is like a mini professor at least I know I will never get lost on a tube or train ( his specialist subject :D

 

)

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