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Lesley

Healthy Eating Chat Part 2

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Well I've last just over half a stone since I started. Really :D I have been really strict thou' so it's unlikely that I will maintain this. I need to lose about another 10lbs. I really hope I can do this without losing momentum. Well done everyone else - be really proud of your achievements :D

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Well I can heartily recommend a general anaesthetic and hysterectomy as a form of extreme weight loss. I've lost 7 lbs since this time last week :shock: But can only get extra large, stretchy clothes on at the moment so not seeing any benefit yet! :lol: Will be interesting to see if it stays off!

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Um that's a bit extreme, Snowy. :lol: No more choccies for you to maintain it. :P:wink::lol: I can definitely say that having your hair all chopped off doesn't make much difference at all! Quite miffed I was! :boohoo: But I've been swimming 3 times this month. The first time was just after the flu/cold thing so I only did the mile, last week was 100 lengths but I was quite slow. Today was 106 in 1hr 20mins, so speeding up again. Weight is just below the 16stone so although it went up a bit over Christmas it went back down and maintained the 16 marker. Now to lose another half stone by March - and if more goes then whoohoo! DD said "your bum looks smaller" yesterday so I'm well chuffed. :dance:

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I've come in in SMUG mode :D:D:D:D

 

Ive just been sorting out the junk room (also known as the front bedroom :roll: )and I found a pair of jeans that I bought about 6 months ago :oops: that I had "put away" (ok, I'd lost them, on purpose cos I couldnt get them on :twisted: )

 

but......

 

 

guess what..........?

 

 

 

you guessed yet..........?

 

 

Yep :dance::dance::dance: I can get them on :dance::dance::dance:

 

woooooooohoooooooooooooooo

 

see :D:D:D SMUG mode :lol::lol::lol::lol:

 

cathy

x

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well, today, i am actually wearing the new jeans :dance::dance::dance:

 

I cant believe how good i feel :D:D , ive also thrown 2 pairs of jeans out that were getting a bit loose (ok, i could push them down over my hips...with the button and zip still done up :lol::lol: )

 

this is the most ive ever lost...ever...and im hoping for more :pray:

 

cathy

x

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Still under 16 but hard to tell whether it's 1 or 2lb. Have started up our walks again and we went for a long walk the previous Saturday - rain made us cut it a bit short but we were still walking for 2 hours, it was the mud on the boots that was the biggest problem, and I must get new waterproofs. Then I went for a walk around the village during the week and my swimming on the Thursday - much better, 106 lengths in 1hr 20. Saturday walk was was bitterly cold so we only did a short one) and saw an egret that refused to stay still for a photo and a bullfinch and lots of trout in the stream. My tummy seems to have developed dimples on each side. The Michelin woman is deflating!!!

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I've been discharged by my GP :clap::clap:

 

I was prescribed Weight Watchers and Gym membership in May 2010 due to Obesity (16st 6lbs) and High Cholestral (7.9) BMI 34.

 

I've been having monthly weigh-ins and Cholestral tests at the GP's and today I was told that I don't need to return for one year.

 

Weight today 12st 12lbs 50 (FIFTY lbs off) :dance:

Waist today 33, started at 40

Collar today 15.5 started at 18 (sleeves now fit !!!!)

Cholestral today 4.6

BMI 26 (slightly high, recommended 25)

 

On Sunday 20th Febuary I am entered into a 5 mile "Santa Race" (postponed from Christmas) which I'm hoping to complete in under 40 minutes.

 

Having a big celebration tomorrow at Wolves v Man Utd, planning to use my 39 daily propoints and 49 weekly propoints on a combination of Stella and Large Chablis' (old habits :lol: ) and if we beat United I may even have a Balti Pie.

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Feeling a bit stuck - stupidly busy & thus stupidly over tired most of the time atm, which doesn't encourage sensible eating but the really irritating thing is that I am locked out of my WW online account....Asked them to resend my password just in case I'd made a mistake there - but I was right.....but STILL couldn't get online and then when I followed the extra special emergency log on help they wouldn't believe my post code so wouldn't let me post a query...This has been the situation for almost 2 weeks now so I am paying for a service I'm not actually able to get and rather grumpy as a result.

I have, though, lost a stone so far since I began the campaign. Just cross with WW :evil:

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I've gained 2 lbs :oops: I'm going to sit in the naughty corner :oops:

 

I'll keep you company Griffin. I've been adding pounds since November.

I go to WW weigh ins on a Tuesday, but I don't track. Tracking really does help.

Overall I've lost 10 lbs but I had lost 16 lbs at one stage.

I would like to lose 1 stone from where I am now.

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Congratulations Clash :clap:

 

I'm going to print off your post above - my GP and/or Practice Nurse won't let me have frequent cholesterol tests to see if anything will make a difference (I have FH version of high cholesterol so diet doesn't change it much) and as I'm back on Statins, which I want to come off, they no longer even do an annual test :evil: The plan seems to get you onto Statins, test 3 months later and as long as cholesterol is lower then you are on Statins for life.......and I don't want to be on them for life :(

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Really struggling this week, I want to eat everything in sight. Maybe I've got worms :lol: I feel like I've been stuck around the same weight for weeks now. Ten days before Christmas I was 15st 5lbs and I tried really hard to reach my 10% weight loss weight of 15st 3lbs but then our last meeting of the year was cancelled due to the weather so I never knew if I reached it. I put on 3.5lbs over Christmas so started the year on 15st 8.5lbs. In two weeks I lost 4lbs to make it 15st 4.5lbs and the following week was really hopeful of hitting the magic 15st 3lbs but only lost a pound :roll: However, according to WW online that was enough to get my 10% :? It dropped me a point for my daily allowance too. I tracked religiously yet still managed to gain 2lbs to take me to 15st 5.5lbs so more or less where I was way back in December :evil::wall:

 

It's soooooooooooooooooooooooooooooo haaaaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrrdddddddddddddddddddd :cry:

 

It's my birthday next Saturday and I plan to eat all of my favourite things just for one day but I know the guilt will make me feel really bad though :cry:

 

Woe :cry:

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