alexgirl73 Posted September 8, 2008 Share Posted September 8, 2008 Well done And remember, that it's better that much , than on!! Link to comment Share on other sites More sharing options...
Paola Posted September 9, 2008 Share Posted September 9, 2008 Yes, small steady losses are more likely to stay off... well done! I agree, well done Link to comment Share on other sites More sharing options...
redfrock Posted September 9, 2008 Share Posted September 9, 2008 I lost 4lbs this week! I am so thrilled! I've no doubt it will slow right down now (particularly after my night at a hotel and then lunch at Clare's ) but still, I am over the moon Link to comment Share on other sites More sharing options...
The Dogmother Posted September 9, 2008 Share Posted September 9, 2008 Well done Claire, don't worry I'll do a healthy lunch..... well except for pudding that is! Link to comment Share on other sites More sharing options...
Janty Posted September 10, 2008 Share Posted September 10, 2008 Well done Claire. 4lb is a great loss. Jan Link to comment Share on other sites More sharing options...
alexgirl73 Posted September 11, 2008 Share Posted September 11, 2008 excellent, well done you! Link to comment Share on other sites More sharing options...
moochoo Posted September 12, 2008 Share Posted September 12, 2008 Well, I've gone and done it. Last week I joined Lighterlife in a bid to lose weight and get healthy. I had day one yesterday, which was surprisingly easy. I just hope it remains that way I won't have a weigh in until next Wednesday so it'll be interesting to see how I do. I have a lot of weight to lose so it'll take a while but I'm actually really positive about getting down to a healthy bmi. I've never really had this mindset before about weight loss. I'm hoping this is it, my road to health and fitness. I'll keep you posted on my progress. Link to comment Share on other sites More sharing options...
chickencam Posted September 12, 2008 Share Posted September 12, 2008 Best of luck, we are right behind you Link to comment Share on other sites More sharing options...
alexgirl73 Posted September 12, 2008 Share Posted September 12, 2008 You can do it!! Just use us if you feel yourself struggling at any time. Link to comment Share on other sites More sharing options...
Lesley Posted September 12, 2008 Share Posted September 12, 2008 Go for it Sarah! Link to comment Share on other sites More sharing options...
moochoo Posted September 12, 2008 Share Posted September 12, 2008 Thanks for your support. Well, day two has not been bad either. I'm enjoying the meal replacements and I've not felt hungry at all. OH is starting lighterlife on Tuesday so after that they'll be no conventional food in the house to distract me. It really proves to me that I really didn't 'need' to eat the portions I was to feel well. It's still very early days and I'm sure I'll have bigger hurdles in the future but for now I feel really positive. Link to comment Share on other sites More sharing options...
Lesley Posted September 14, 2008 Share Posted September 14, 2008 I'm still losing weight - very slowly...... I've never got on with any of the slimming clubs as I don't want to eat any of the products they always seem to be pushing........I don't eat any thing which has a list of ingredients as long as it's packaging I know I just need to eat less of the things I do eat and have been doing that.....and including more exercise now that my knee is becoming stronger. I have become used to going to the gym - I never thought I would - and I love the Aquafit class on a Monday. I'm sure that digging up tons of potatoes by hand (with a garden fork rather than machinery ) must be helping as well Link to comment Share on other sites More sharing options...
The Dogmother Posted September 14, 2008 Share Posted September 14, 2008 And chasing Jazz around! Link to comment Share on other sites More sharing options...
Lesley Posted September 14, 2008 Share Posted September 14, 2008 And chasing Jazz around! ummmmm - I prefer to stand and watch as Jazz runs around The trainer at the gym did say that my lunchtime walk with Jazz doesn't count if it only consists of me having a stroll around and then standing still with the ball flinger Link to comment Share on other sites More sharing options...
The Dogmother Posted September 14, 2008 Share Posted September 14, 2008 Err, he is right Lesley.Perhaps you ought to make a routine of walking the boundary once a day. Link to comment Share on other sites More sharing options...
Lesley Posted September 14, 2008 Share Posted September 14, 2008 erm.....the idea is to become fitter...... not crock my knee again! It's taken me nearly 7 years to get to this stage I'll stick with the gym....where the ground is flat! Link to comment Share on other sites More sharing options...
Janty Posted September 15, 2008 Share Posted September 15, 2008 Stayed the same this week. Link to comment Share on other sites More sharing options...
Paola Posted September 16, 2008 Share Posted September 16, 2008 At least you did not put any on Link to comment Share on other sites More sharing options...
Janty Posted September 16, 2008 Share Posted September 16, 2008 I know. Link to comment Share on other sites More sharing options...
redfrock Posted September 16, 2008 Share Posted September 16, 2008 Clareeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeet! I only lost a pound this week ...... think it might have something to do with a rather splendid weekend! Ah well at least it is a pound off rather than on. And I suspect my weekend's indulgences may have repercussions into this week as well! Still, at least I was straight back on track when I got home (BTW thanks for a lovely time hon - looking forward to our next gigglethon ) Link to comment Share on other sites More sharing options...
The Dogmother Posted September 17, 2008 Share Posted September 17, 2008 Good for you getting back on track Claire... must've been that chocolate mousse My giggle muscles were hurting after you'd gone.. great for the soul! Link to comment Share on other sites More sharing options...
Lesley Posted September 18, 2008 Share Posted September 18, 2008 I've lost a pound this week - still just being careful what I eat and exercising more Link to comment Share on other sites More sharing options...
The Dogmother Posted September 18, 2008 Share Posted September 18, 2008 That's brilliant Lesley I shall be watching you on Saturday morning. Link to comment Share on other sites More sharing options...
Lesley Posted September 18, 2008 Share Posted September 18, 2008 That's brilliant Lesley I shall be watching you on Saturday morning. You can! - I had eggs last time (instead of pastries!) and will be having eggs again! After having to get two pigs into the stock trailer last night I'm sure I don't need to go to the gym this morning Link to comment Share on other sites More sharing options...
The Dogmother Posted September 18, 2008 Share Posted September 18, 2008 After having to get two pigs into the stock trailer last night I'm sure I don't need to go to the gym this morning Mud wrestling were we? Link to comment Share on other sites More sharing options...
