jlo Posted March 28, 2011 Share Posted March 28, 2011 This is my current "running playlist" I like the look of some of ANHs and I think I have a few from the Running World Linky thing. As for carrying things, I only take the Iphone on an armband thing and I find somewhere in the garden to hide the keys. I have taken one of those water bottles that are easy to carry on longer runs and may do that some more now that the spring is here. Goody Two Shoes (Single Version) 3:19 Adam Ant 101 Running Songs Fitness & Workout Killer 3:48 Adamski Big Tunes Back to the 90s 2 Dance 1You Can't Stop the Beat 5:25 Amanda Bynes, Elijah Kelley, John Travolta, Nikki Blonsky, Queen Latifah & Zac Efron Hairspray (Original Motion Picture Soundtrack) Soundtrack 1Run 3:49 Amy MacDonald This Is the Life Folk Dangerous Animals 3:31 Arctic Monkeys Humbug (Bonus Track Version) Alternative The Captain 3:43 Biffy Clyro Only Revolutions Alternative 2Bubbles 5:01 Biffy Clyro Only Revolutions Alternative 2Born On a Horse 2:49 Biffy Clyro Only Revolutions Alternative 3Shock Shock 3:04 Biffy Clyro Only Revolutions Alternative Who's Got a Match? 2:23 Biffy Clyro Puzzle Alternative 2It's Still Rock and Roll to Me 2:57 Billy Joel Billy Joel - Greatest Hits, Vol. 1 & Vol. 2 Rock Holding Out for a Hero 5:49 Bonnie Tyler Super Hits: Bonnie Tyler Pop 1Forget You 3:43 Cee Lo Green Now That's What I Call Music! 77 Pop Candyman 3:14 Christina Aguilera Back to Basics Pop 1Johnny B. Goode 2:43 Chuck Berry Chuck Berry's Golden Hits Rock Mustang Sally 4:01 The Commitments The Commitments (Original Motion Picture Soundtrack) [Deluxe Edition] Soundtrack 1In the Midnight Hour 2:23 The Commitments The Commitments (Original Motion Picture Soundtrack) [Deluxe Edition] Soundtrack Changes 3:34 David Bowie Best Of Bowie [uK] Rock The Jean Genie 4:06 David Bowie Best Of Bowie [uK] Rock Diamond Dogs 6:06 David Bowie Best Of Bowie [uK] Rock Rebel Rebel 4:31 David Bowie Best Of Bowie [uK] Rock Fame 4:17 David Bowie Best Of Bowie [uK] Rock Golden Years (Single Version) 3:30 David Bowie Best Of Bowie [uK] Rock 1Mercy 3:42 Duffy Mercy - Single Rock Pack Up 3:11 Eliza Doolittle Pack Up - EP Pop Johnny Come Home 3:32 Fine Young Cannibals Fine Young Cannibals Pop Don't Stop 3:12 Fleetwood Mac Rumours Rock The Chain 4:31 Fleetwood Mac Rumours Rock 1Henrietta 3:32 The Fratellis Costello Music Rock Chelsea Dagger 3:35 The Fratellis Costello Music Rock 2American Idiot 2:54 Green Day American Idiot Rock 1Jesus of Suburbia 9:08 Green Day American Idiot (Holiday Edition Deluxe) Alternative Holiday (Faded Ending) 3:53 Green Day Holiday - Single Alternative Hitchin' a Ride 2:51 Green Day International Superhits! Alternative 1Nice Guys Finish Last 2:49 Green Day International Superhits! Alternative Espionage 3:23 Green Day Shenanigans Alternative 1Know Your Enemy 3:11 Green Day 21st Century Breakdown Alternative East Jesus Nowhere 4:35 Green Day 21st Century Breakdown Alternative Peacemaker 3:24 Green Day 21st Century Breakdown Alternative 1Horseshoes and Handgrenades 3:14 Green Day 21st Century Breakdown Alternative 2Johnny Got a Boom Boom 2:58 Imelda May Love Tattoo Blues Big Bad Handsome Man 2:45 Imelda May Love Tattoo Blues Mayhem 2:52 Imelda May Wild Target (Original Soundtrack) Soundtrack Another Way to Die 4:23 Jack White & Alicia Keys Another Way to Die (From "Quantum of Solace") - Single Soundtrack 2I Love Rock 'N Roll 2:56 Joan Jett & The Blackhearts I Love Rock 'N Roll (Remastered) Rock Never Miss a Beat 3:09 Kaiser Chiefs Off With Their Heads (Bonus Track Version) Alternative Addicted to Drugs 3:54 Kaiser Chiefs Off With Their Heads (Bonus Track Version) Alternative Somebody Told Me 3:17 The Killers Hot Fuss (Deluxe Edition) Alternative At the End of the Day 4:37 Les Misérables - 10th Anniversary Concert Les Misérables - 10th Anniversary Concert Vocal One Day More 3:36 Les Misérables (Original London Cast) Les Misérables (Original London Cast) Vocal Lost Weekend 3:13 Lloyd Cole and the Commotions Lloyd Cole and the Commotions: The Collection Rock Little Lion Man 4:07 Mumford & Sons Sigh No More Alternative 1Feeling Good 3:19 Muse Feeling Good / Hyper Music - EP Pop Uprising 5:05 Muse The Resistance Alternative 1Supermassive Black Hole 3:30 Muse Twilight (Music from the Original Motion Picture Soundtrack) Soundtrack Pencil Full of Lead 2:27 Paolo Nutini Sunny Side Up Pop Diamonds On the Soles of Her Shoes 5:48 Paul Simon The Essential Paul Simon Pop Rhythm of Love 3:20 Plain White T's Wonders of the Younger Pop Little Red Corvette (Dance Mix) 8:27 Prince Ultimate: Prince R&B/Soul Losing My Religion 4:29 R.E.M. Out Of Time Alternative & Punk 1She's Not There 4:10 Santana The Best of Santana Rock Smooth 4:58 Santana & Rob Thomas Supernatural Rock Make me smile 3:52 Steve Harley Live at the BBC Rock Stray Cat Strut 3:15 Stray Cats The Very Best of Stray Cats Rock Ride a White Swan 3:11 T-Rex Classic Hits - A Celebration of Marc & Mickey Rock I love to boogie 2:16 T-Rex Very Best of T. Rex [Empire] Rock 1Bright Side Of the Road (2007 Remastered) 3:45 Van Morrison Still On Top - The Greatest Hits Rock 1 Quote Link to comment Share on other sites More sharing options...
Couperwife Posted March 28, 2011 Share Posted March 28, 2011 wow did you type that lot out? or copy it? cathy x Quote Link to comment Share on other sites More sharing options...
jlo Posted March 28, 2011 Share Posted March 28, 2011 Copy and paste!!!! Life is too short to type that lot out!! Quote Link to comment Share on other sites More sharing options...
Couperwife Posted March 28, 2011 Share Posted March 28, 2011 i did wonder Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted March 28, 2011 Author Share Posted March 28, 2011 There's quite a few I've not got (but would like!) in that list - thanks . I'll not copy and paste my list - there's about 1,000 . Quote Link to comment Share on other sites More sharing options...
Bramble Posted March 29, 2011 Share Posted March 29, 2011 Can't wait to be able to jog to my own music, but I'm doing podcasts at the moment which tell me what to do and when so need to stick with that 'til I graduate!! Good news is, I've just done week 2 run 1, very pleased with myself, I was DREADING it, really didn't think I'd be able to do it after sunday's appalling performance, but actually, it wasn't too bad. It's a beautiful morning and I found a lovely new route, all of which help Quote Link to comment Share on other sites More sharing options...
jlo Posted March 29, 2011 Share Posted March 29, 2011 This one is a moveable feast! It is just the current "running" playlist. When I just did a shuffle of my whole collection, I would be going along quite happily and then find that I was trying to run to one of the slow movements of a Brandenburg Concerto Not a good idea! I will try and get out today but I have a game of golf and then Boot Camp later on...oh and some housework and picking up kids and the rest of the usual! Quote Link to comment Share on other sites More sharing options...
Clash City Rocker Posted March 29, 2011 Share Posted March 29, 2011 12km in 65 minutes (treadmill), followed by 15 minutes on the rower. Before today's 5.30pm weight watchers weigh -in, having had a couple of "boozy days". A few songs on my list She's so modern - Boomtown Rats ........Rock & Roll N***** - Patti Smith Promises - The Buzzcocks...................Don't Dictate - Penetration Safe european home - The Clash...........Can U Dig It - Pop will eat itself Modern World - The Jam.....................Ain't got a clue - The Lurkers Shot by both sides - Magazine..............Blitzkrieg Bop -Ramones Dead ringer - Meatloaf.......................Borstal Breakout - Sham 69 Head kicked in tonight - Rezillos..........Get over you - The Undertones Quote Link to comment Share on other sites More sharing options...
Bramble Posted March 31, 2011 Share Posted March 31, 2011 Run2 Week2 done this morning, found it quite hard, worse than run1 ths week, but did it and I think I got a bit further in the same time so I guess thats progress, albeit very slow progress?! Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted March 31, 2011 Author Share Posted March 31, 2011 Well done . Don't give up, it does get easier . Quote Link to comment Share on other sites More sharing options...
sparkysmum Posted March 31, 2011 Share Posted March 31, 2011 Well done Bramble I was thinking that by the time you have finished your programme, the Race for life series will be on. It's a great event & no serious running Mostly joggers, walkers out to raise a few pounds for a wonderful charity. & of course no men Go for it gal, you'll love it http://jointhegirls.raceforlife.org/?utm_source=google&utm_medium=cpc&utm_term=race%2Bfor%2Blife&utm_campaign=Test%2BMaster_Race%2Bfor%2BLife_Exact Quote Link to comment Share on other sites More sharing options...
Bramble Posted March 31, 2011 Share Posted March 31, 2011 Thank you ANH and Sparkysmum, tho I think we're getting a bit carried away, I reckon it'll be a while before I'm fit for a Race for Life and I still go out of my way to avoid being seen running!!!! Quote Link to comment Share on other sites More sharing options...
sparkysmum Posted April 1, 2011 Share Posted April 1, 2011 Vicki I think Sparkysdad is going to do this http://www.mhfs.org.uk/tenk_registration.php. So may be you could put it on the list for him. Thank you. He'll leave me standing too Quote Link to comment Share on other sites More sharing options...
jlo Posted April 1, 2011 Share Posted April 1, 2011 12km in 65 minutes (treadmill), followed by 15 minutes on the rower.Before today's 5.30pm weight watchers weigh -in, having had a couple of "boozy days". A few songs on my list She's so modern - Boomtown Rats ........Rock & Roll N***** - Patti Smith Promises - The Buzzcocks...................Don't Dictate - Penetration Safe european home - The Clash...........Can U Dig It - Pop will eat itself Modern World - The Jam.....................Ain't got a clue - The Lurkers Shot by both sides - Magazine..............Blitzkrieg Bop -Ramones Dead ringer - Meatloaf.......................Borstal Breakout - Sham 69 Head kicked in tonight - Rezillos..........Get over you - The Undertones I have nicked a couple of these - thanks! Made a major mistake by leaving "Shine on You Crazy Diamond" on my running playlist! Really really didn't work! A very short 2.6 miles yesterday but managed to get under an average 11 minute mile so was reasonably happy. I didn't run today but the cycle home from work was at an average 13.5 mph so am seriously considering cycling the half marathon! Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted April 2, 2011 Author Share Posted April 2, 2011 So may be you could put it on the list for him. Done . I haven't been out since Monday morning . Must try and do one today . (I have done 2 steps and a zumba and am about to go to step now so haven't been sitting down all week, at least .) Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted April 2, 2011 Author Share Posted April 2, 2011 Managed roughly 8 miles today (I must have switched off the GPS half way round ). Didn't find it particularly easy and my left foot and toes had cramp-like pains after 4 miles . With hindsight, I think my trainer was maybe too tightly laced . Quote Link to comment Share on other sites More sharing options...
sparkysmum Posted April 2, 2011 Share Posted April 2, 2011 Clearly slacking Vicki Hope your poor foot recovers soon. All I could do was a wee jog around with Daisy. Hopefully going for longer tomorrow. Quote Link to comment Share on other sites More sharing options...
Bramble Posted April 3, 2011 Share Posted April 3, 2011 Finished run 3 of week 2 yesterday, so it's week 3 of couch 2 5k from Tuesday, think Im looking forward to it, but also scared I won't be able to do it I need some new trainers and was just wondering if you could give me any recommendations, please? Don't want to spend a fortune but also want to make sure I do what I can to avoid problems when (or should that be if) I get further along in the program? Quote Link to comment Share on other sites More sharing options...
Bramble Posted April 3, 2011 Share Posted April 3, 2011 Let's list the runs we're training for here too. I'll update this page if you let me know which run you're doing. 5K - date tba! Bramble Ooooh, I think there must be another Bramble on here, that can't be me, can it???? Quote Link to comment Share on other sites More sharing options...
Couperwife Posted April 3, 2011 Share Posted April 3, 2011 but Bramble, we KNOW that you can do it it doesnt have to be the quickest race, as long as you get round...we will be proud of you cathy x Quote Link to comment Share on other sites More sharing options...
sparkysmum Posted April 3, 2011 Share Posted April 3, 2011 Proud of you already Bramble. Re trainers, I like Asics & have stuck with them for years. However you really ought to go to a specialist running shop who have fab staff & can offer advice based on your your own needs/preferences/budget .For T.shirts & other running gear, I like these peoplehttp://www.sweatshop.co.uk/ They usually always have sale stock & are competitively priced You're doing great, gal keep it up. Alli xx Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted April 3, 2011 Author Share Posted April 3, 2011 Ditto to what the others have said, Bramble . (And, yes, it is YOU on that list .) I agree, get down to a specialist shop. They'll analyse your feet by watching you walk up and down in your socks! Don't feel shy, they are always delighted to help any level of runner in my experience . Quote Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted April 4, 2011 Author Share Posted April 4, 2011 2.8m in 33 mins this morning (nasty, cold wind ). Quote Link to comment Share on other sites More sharing options...
Bramble Posted April 4, 2011 Share Posted April 4, 2011 Thanks everyone for your encouragement!!! I have just downloaded my week 3 podcast, so its week 3 run 1 tomorrow morning! There are a couple of running shops that I have heard good things about, so I will pootle along (when I'm feeling brave!) and get sorted with some trainers (on the basis that running is "free", unlike gym membership etc, I'm justifying the expense of some proper trainers on the basis that that'll be the only cost involved ) Have a good running week everyone!! Quote Link to comment Share on other sites More sharing options...
sparkysmum Posted April 4, 2011 Share Posted April 4, 2011 4.4 km off road - woods & hills, in too many minutes to matter. Many breaks but great fun. Followed by a 20 length swim with my girl. Quote Link to comment Share on other sites More sharing options...
