kazaddress Posted October 19, 2006 Share Posted October 19, 2006 Where did that week go? I am happy this week.. I somehow manages to loose 8lbs in 2.5 weeks (ok a lot of it was water retention) but Im still pleased! lol Thursday B: Lemon and hot water, porridge with cinnamon and local honey, L: Coleslaw and tuna salad with rice cakes D: Homemade wholemeal pizza base, topped with feta. roasted tomato and herb puree, and roasted tomatoes, mushroom, onion and olives, served with a side salad and coleslaw Friday B: Lemon, ginger and hot water, banana chopped up in strawberry yoghurt, L: Wholemeal pitta bread filled with lean ham and coleslaw salad D: Restaurant meal - lean chicken breast, sweetcorn and mayo with a jacket potato, glass red wine Saturday B: poached egg, poached mushrooms, lean bacon and baked beans L: Jacket potato topped with king prawns and mayo. D: Salmon fillet, with new potatoes, peas and carrots, glass red wine Dessert: Apple crumble Sunday B: Poached egg, lean bacon, beans and mushrooms L / D: Roast chicken, served with roast potatoes, peas, carrots, and broccoli Dessert: banana crumble (banana, sweetener, cinnamon, porridge oats), with homemade custard Monday B: Lemon and ginger in hot water, banana L: Tuna coleslaw salad D: ham and Mushroom risotto (button mushrooms, lean ham, garlic, risotto rice) Tuesday B: porridge and honey, peppermint tea, lemon and ginger in hot water L: Couscous with ham, cherry tomatoes, parsley, served with left over coleslaw D: Cauliflower and macaroni cheese with crispy bacon (cauliflower, macaroni, elf cheese sauce, bacon crisped up in the microwave) Wednesday B: Porridge with apple and cinnamon, peppermint tea L: ham salad D: Feta and kale lasagne (onions, garlic, tomatoes, basil, chilli, Worcester sauce, gluten free lasagne, oregano, Elf cheese and feta sauce) Quote Link to comment Share on other sites More sharing options...
kazaddress Posted October 26, 2006 Share Posted October 26, 2006 26th October 2006 Thursday B: Lemon and hot water, porridge with cinnamon and local honey, freshly made orange juice L: 3 bean chilli soup (3 bean salad, tomatoes, onions, garlic, basil, oregano) D: Bacon, leek and tomato Pasta (lean bacon, tomatoes, onions, garlic, basil, oregano) Friday B: Lemon, ginger and hot water, banana chopped up in strawberry yoghurt, freshly made orange juice L: Left over cold tomato pasta salad, served with a side salad D: Lean chicken breast wrapped in bacon and stuffed with low fat cheese, potatoes, carrots, broccoli and peas Drinks: Earl grey tea, 2 glasses of red wine Saturday B/L: Poached egg on wholemeal toast D: Homemade Minty lamb burgers served on a bed of steamed chard served with rosemary oilspray-roasted potato wedges and a mint sauce Dessert: Hot Banana and Apple crumble served with frozen fat free yogurt Drinks: Earl grey tea, 2 glasses of red wine Sunday B: scrambled egg with chilli, onion and mushroom mixed in L / D: Shepherds pie, made from left over lamb mince, carrots, onions, garlic and topped with Butternut squash and potato mash Dessert: Left over cold Banana and apple crumble (banana, sweetener, cinnamon, porridge oats), served with hot homemade custard Monday B: Porridge and honey, lemon and ginger in hot water L: Lemon and coriander couscous, fat free yoghurt, banana D: Lamb and apricot Tangine, served with wild rice Tuesday – Halloweeeeen B: Porridge and honey, lemon and ginger in hot water L: Left over Lamb and apricot Tangine, served with lemon couscous Starters: Roasted pumpkin leek and ginger soup Main: Scary Homemade pizza base, topped with Blood (roasted tomato and herb puree). Melted eyeballs (mozzarella balls and olives), Roasted pumpkin / tomatoes / peppers + glass of red wine Dessert Pumpkin cheese cake (freshly stewed pumpkin and 1tsp honey, extra low fat cheese, juice of 1 lemon, lemon rind) Wednesday B: Porridge with apple and cinnamon, peppermint tea L: Wholemeal Pitta filled with Roasted pumpkin, coleslaw, and salad D: Left over pizza topping Risotto. (roasted peppers, roasted pumpkin, roasted tomatoes) Quote Link to comment Share on other sites More sharing options...
Lesley Posted October 27, 2006 Author Share Posted October 27, 2006 I like the sound of the Halloween pizza Kaz! Quote Link to comment Share on other sites More sharing options...
kazaddress Posted October 30, 2006 Share Posted October 30, 2006 he he I made the pizza bases last night (all 10 of them) a nice assortment of pumpkins, cat faces, witches hats and skull shapes Im also baking some headless gingerbread me too Quote Link to comment Share on other sites More sharing options...
AnnieP Posted October 30, 2006 Share Posted October 30, 2006 I've just finished my first pilates class!...... Just off to the chippie for pie and chips...... and then a pint at the pub..... Quote Link to comment Share on other sites More sharing options...
Linda Posted October 30, 2006 Share Posted October 30, 2006 That's the spirit, Annie!! Quote Link to comment Share on other sites More sharing options...
Mel (& Paul) Posted October 31, 2006 Share Posted October 31, 2006 Spirit? as in gin and tonic, I hope Quote Link to comment Share on other sites More sharing options...
Paola Posted October 31, 2006 Share Posted October 31, 2006 Well I have lost 11lbs to date Just another 14 to go Quote Link to comment Share on other sites More sharing options...
AnnieP Posted October 31, 2006 Share Posted October 31, 2006 Wow! Well done you! I could do that..... if I chopped off an arm or leg....... Quote Link to comment Share on other sites More sharing options...
Lesley Posted October 31, 2006 Author Share Posted October 31, 2006 Wow! Well done you! I could do that..... if I chopped off an arm or leg....... We've just bought a new bacon slicer Annie - could come in handy for my Eglu bum!! - do you want to share it? Quote Link to comment Share on other sites More sharing options...
AnnieP Posted October 31, 2006 Share Posted October 31, 2006 Great idea Lesley: Does it go up to gammon steak thickness? Quote Link to comment Share on other sites More sharing options...
Lesley Posted October 31, 2006 Author Share Posted October 31, 2006 Oh Yes!!!! Quote Link to comment Share on other sites More sharing options...
Louise Posted October 31, 2006 Share Posted October 31, 2006 Never mind your eglu bum Lesley watch your fingers Quote Link to comment Share on other sites More sharing options...
Mel (& Paul) Posted October 31, 2006 Share Posted October 31, 2006 Dont want them mixed up with the sausages Quote Link to comment Share on other sites More sharing options...
Lesley Posted October 31, 2006 Author Share Posted October 31, 2006 Quote Link to comment Share on other sites More sharing options...
Mel (& Paul) Posted November 1, 2006 Share Posted November 1, 2006 Quote Link to comment Share on other sites More sharing options...
kazaddress Posted November 2, 2006 Share Posted November 2, 2006 *gets pineapple and cips ready to accompany the gammon* Quote Link to comment Share on other sites More sharing options...
Lesley Posted November 2, 2006 Author Share Posted November 2, 2006 more likely to be slices of Eglu Bum, Kaz Quote Link to comment Share on other sites More sharing options...
Paola Posted November 2, 2006 Share Posted November 2, 2006 Am half a pound off a stone Woooooooo, hooooooooo Quote Link to comment Share on other sites More sharing options...
The Dogmother Posted November 2, 2006 Share Posted November 2, 2006 Well done Paola! Are you doing a celebration dance? Quote Link to comment Share on other sites More sharing options...
Mel (& Paul) Posted November 3, 2006 Share Posted November 3, 2006 Brilliant news! I have lost 13 1b!!! I am off to order some jibitz Quote Link to comment Share on other sites More sharing options...
Lesley Posted November 3, 2006 Author Share Posted November 3, 2006 Well done both of you - Congratulations Quote Link to comment Share on other sites More sharing options...
theherd123 Posted November 3, 2006 Share Posted November 3, 2006 I think you lot have shamed me into getting my act together to lose weight and shape up! Mind you the other half of me is saying what i lose now i will just put back on at Christmas so why bother! Plus its Winter and all the extra rolls keep me warm! Quote Link to comment Share on other sites More sharing options...
Mel (& Paul) Posted November 3, 2006 Share Posted November 3, 2006 I like your reasoning Emma No wonder you are a teacher Quote Link to comment Share on other sites More sharing options...
Lesley Posted November 3, 2006 Author Share Posted November 3, 2006 Mind you the other half of me is saying what i lose now i will just put back on at Christmas so why bother! Plus its Winter and all the extra rolls keep me warm! I'm saying the same Emma - but we both know that if we don't lose some now then we will weigh more after Christmas Quote Link to comment Share on other sites More sharing options...
