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Lesley

Healthy Options - Support Group

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You should meet my FIL (or maybe you shouldnt!) he had a triple bypass earlier this year after spending all his life eating junk food like a teenager, smoking like a chimney & taking no exercize - unless it was to the pub! :roll:

Even in hospital when we had convinced him to give up the booze & drink in moderation he was still wanting a pint when he got out! :roll::roll::roll:

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8) Well done Dan.

I have lost 5lbs in the last 12 weeks :lol: doesn't sound much, but the good news is that I haven't dieted at all, or given anything up... just doing a bit more exercise, so hopefully the trend will continue, after the compulsory Christmas "blip". :wink:

 

So Dan... New clothes eh?

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