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Healthy Eating Chat Part 1

By Cinnamon, in The Nesting Box

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missuscluck Chatty Chicken

missuscluck

Posted
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Emma. When I lost weight last time I found a hard fatty lump on one of my upper legs. I went to see the doc and she had a prod at it and she said thats all it was, just a fat mass that had formed and when I was a bit bigger it wasnt as noticable as it was when I lost weight and that there was nothing I could do about it.

 

Tbh I had got worked up about it and thought I was going to die so to be told it was just fat at that point I was relieved thats all it was.

 

Been following slimming world plan out of the current magazine for a week. I have lost about 4lb. Complaints have been lodged by my family as they dont like what I have cooked this week. I feel better for it though and intend to continue with it but I think I will have to make some amendments to the evening meals so its suitable for those on the non diet side. Hubbie has said this morning that he hasnt liked anything I have cooked this week and that it has given him the farts :lol:

 

Also I have overspent on food big time last week so I will have to get a bit more creative with that too as I cant continue to blow the budget.

 

So its time for more challenges this week. Dieting on the cheap without complaints from the mob and lose weight :anxious:

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Gem_Seb Frequent Layer

Gem_Seb

Posted
Posted

Well after moaning on here last time that i was starting to put weight back on after loosing 2 stone i met a friend i havent seen for a couple of weeks yesterday. She said she had to do a double take as i had lost a lot of weight since she saw me last! i laughed and said put on more like! just out of curosity i jumped on the scales this evening and i have lost a stone! so she was right! lol! i havent been doing anything in particluar, just been very busy and not snacking and i guess eating healthier meals without noticing! wierd! but whatever it was its working! im back in the gym tomorrow after work to see if i can keep it going! be good to loose another stone by xmas!

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C&T Chatty Chicken

C&T

Posted
Posted

Well done!

 

It's the snacking that I know is evil for me - so maybe that was it!!

 

Must be great to know that you can eat healthily without having to think about it - it has become second nature!

 

After losing another couple of pounds last week, I am well on course to get into THE dress for New Years. I even joined a gym last night, as running in the dark on unlit paths I was not enjoying at all. I just hope that I keep going and don't waste the membership fees!

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Gem_Seb Frequent Layer

Gem_Seb

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I find its the membership fees that keep me going to be honest! i am not one to waste money and the thought of that money coming out every month for nothing is the worst thing ever for me! esp seeing as money isnt exactly flowing this year!!

 

I wish i could run! i look like an idiot! i will only go on the treadmill if there is no one else in the gym! lol!!

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Lesley Eggsistentialist

Lesley

Posted
Posted

I went to a Body Vive class on Wednesday - and I'm still suffering :lol:

 

I am pleased though as it is my first class (out of water) since injuring my knee 7 years ago! I had to sit out the last few minutes as it was floor work and I can't kneel......I'm going to take my memory phone cushion next week and see if I can get down and do some of the floor work.

 

.....and I weighed 1lb more the next day :roll:

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sparkysmum Effusive Egg Layer

sparkysmum

Posted
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Weighed myself a couple of days ago & what a fright I got :!: Had been convincing myself that my clothes had shrunk in the drier :oops: Anyway, have a stone + to lose so can I join you all :?:

 

 

Am tempted to stick a photo of my waist hanging over my Ronhills on the fridge but I think thats just too gross.

 

Hope you're all doing well on your challenges. Ax

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Valkyrie Cocka-doodle-loopy

Valkyrie

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Got rather stressed lately and feel hungry all the time, so quite frustrated - and eating again. Thinking of getting cinnamon chewing gum from that cinnamonny website - at least I can feel like I am eating - get jaw ache and then won't touch anything after that (but I daren't bet on it). :oops:

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C&T Chatty Chicken

C&T

Posted
Posted

Hows everyone doing?

 

I lost another 2 lbs - thats over a stone now. And I can fit in my dress for New Years Eve!!

 

All I have to do now is aim to lose a little bit more before Christmas, so I can eat at Christmas and still fit in it!!

 

Although off to the German Christmas Markets tomorrow - it could all go horribly wrong yet... I did spend a long time on a running machine last night going up hill to try and work off some of what I may eat or drink - my legs hurt so much I couldn't sleep!

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Lesley Eggsistentialist

Lesley

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Well done on reaching the stone! :D - I hope your legs are fine for the market.

 

I lost half a pound last week so that's nine and a half pounds altogether :D I really need to be below a stone marker before Christmas........two and a half pounds to go.....or more if possible.

 

I've been really careful not to eat little bits of everything I'm cooking ready for Christmas........so difficult when it came to the Choc. Truffle mix :? I haven't been eating chocolate for some time now.

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Valkyrie Cocka-doodle-loopy

Valkyrie

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You didn't mention actually eating it just:

 

I've been really careful not to eat little bits of everything I'm cooking ready for Christmas........so difficult when it came to the Choc. Truffle mix I haven't been eating chocolate for some time now.

 

It's the thought (mention of it) that counts - to set me off dribbling! :roll::lol:

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The Dogmother Eggsistentialist

The Dogmother

Posted
Posted
How weird - I am not authorised to read this thread if I go on via the notification - but I can get on by just clicking on the thread. :? Probably because Lesley mentioned chocolate and the computer is trying to protect me.

 

Don't worry Koojie, you must have clicked to read it at the same time as I was editing out a spammer post.

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