4m x 3m Omlet pen, cube, new auto door still boxed and coop light

[Couperman]

Are any of my fellow stoppers still smoke free?

It must be nearly 5 months now for me,

 

I feel great now that I have my lungs back.

 

I wish to thank everyone who helped, bullied, supported me , ........... you know who you are and I love you for it!

 

 

 

Kev.

[Lesley]

Congratulations Kev! - that's an excellent achievement

 

I'm really pleased for you.

[clootie]

Well done - that's not an easy thing to do.

[Egluntyne]

Congratulations Kev. A fantastic achievement.

 

Have you worked out how much money you have saved?

[Looney]

Well done!

 

Just DON'T start again....ever!!!

 

 

Give yourself a huge pat on the back

[buffie]

Well done Kev

 

Buffie x

[..lay a little egg for me]

Well done Kev! Nicotine is supposed to be one of the most addictive substances there are so you have done really well. Keep it up!

[bigroundal]

Well done to you!...

 

I shall use this thread as inspiration for my DH as he has not smoked for 2 days now.....so its still early days but a great start eh?

 

Ive not smoked for almost 4 years now and definately wouldnt go back.....so congratulations on being smokefree....

[Christian]

Congratulations Kev! Very proud of you

[Cinnamon]

Well done. I feel really happy for you - its a huge achievement!

[abwsco]

Well done

 

Here's hoping you stay stopped as well. I can stop easily enough but it's the staying off them that's the problem for me

[Snowy]

Well done Kev - what an achievement!

[craftyhunnypie]

Well done, what will you spend your money saved on?..............Couperwife?

 

Emma.x

[chickencam]

Well done

[AnnieP]

Amazing achievement. Well done Kev! Come on, now you're on a roll, what are you going to conquer next?

[Nicola H]

Well done Kev i do know how hard it is, I gave up 17 years ago and haven't touched one since........It does take a lot of will power but just keep thinking about all that money you have saved.

[little chickadee]

Well done Kev. I was wondering how you were doing. Just remember that you're not missing out on anything and how stressed smoking makes you feel (always thinking about the next fag) and you shouldn't have a problem staying off.

[lisa33]

Well done Kev!

 

You've done fantastically well.

 

I know how hard it is.

[Valkyrie]

Well done - keep it up. And to those who feel like one: na ah ahhhh, you know you shouldn't! Yonks ago when friends were quitting - one put money in a piggy bank every time she felt like smoking, then it changed to a bigger jar. Eventually she had saved enough for a nice little holiday (combined with her other half quitting too). Another was told by her OH that she was not allowed to have a baby unless she quit smoking, so every time she felt the urge she picked up some crayons and coloured in a kiddies colouring book - it worked for her.

[susanbb]

Well done Kev. You must be so chuffed

[bluekarin]

Are any of my fellow stoppers still smoke free?

It must be nearly 5 months now for me,

 

I feel great now that I have my lungs back.

 

I wish to thank everyone who helped, bullied, supported me , ........... you know who you are and I love you for it!

 

 

 

Kev.

 

 

That is brilliant news! After smoking for about 15 years I gave up for good 3 yrs and 5 months ago and haven't had one since then. I wanted to do it for ages, but it took breaking my ankle in four places to stop me And I haven't had a craving for them at all.

 

Keep it up!

[Guest]

Go Kev

 

Now you've proved you can do anything you set your mind to.

 

I've been a non-smoker for 6 years now.

 

And a skilled weight holder for 6 months.