Plum Posted January 19, 2013 Share Posted January 19, 2013 Walking in snow uses so much more energy Good clear out of run and cleared paths, I think that's my exercise for the day Link to comment Share on other sites More sharing options...
Seagazer Posted January 19, 2013 Share Posted January 19, 2013 Feeling bit rough today so haven't done much, definitely ache from the gym yesterday too so must have actually pushed myself! Link to comment Share on other sites More sharing options...
Space Chick Posted January 19, 2013 Share Posted January 19, 2013 Had another swim in the s"Ooops, word censored!"y hotel before we left for home Well I ain't going out on my bike in this weather Link to comment Share on other sites More sharing options...
Chicken Licken Posted January 19, 2013 Share Posted January 19, 2013 I ran 8 miles this afternoon - I surprised myself!! Link to comment Share on other sites More sharing options...
Willow Posted January 19, 2013 Share Posted January 19, 2013 Missed a few days on the rowing m/c due to bad cold but did manage a 1 hr walk with a friend during the week. 1/2hr walk with OH today and 1k on the rowing m/c - despite feeling shattered by 500m my time for the 2nd 500m was actually slightly better Would love to get snowed in at s"Ooops, word censored!"y hotel Link to comment Share on other sites More sharing options...
Space Chick Posted January 19, 2013 Share Posted January 19, 2013 Would love to get snowed in at s"Ooops, word censored!"y hotel Apart from worrying about the cats and hens...... Who were all fine......... It was absolutely marvellous So my one night of birthday pampering from my OH turned into two Fabulous food, fabulous wine and lots of swimming to balance it out Link to comment Share on other sites More sharing options...
Ain't Nobody Here Posted January 20, 2013 Share Posted January 20, 2013 Sounds lovely, SC . Well done, Chicken Licken . I got back to step and core conditioning at last. I then managed to twist my knee while walking Riley (did the splits on the ice ). My 3 boys all ran in a race of more than 13 miles over hill and dale yesterday and I'm the one who injured herself half a mile from home . Link to comment Share on other sites More sharing options...
Seagazer Posted January 21, 2013 Share Posted January 21, 2013 I'm happy - just weighed myself and lost 1.9 lb Link to comment Share on other sites More sharing options...
lillybettybabs Posted January 24, 2013 Share Posted January 24, 2013 All the working on shoots over the season has help me drop a dress size - welcome back my size 10 jeans Link to comment Share on other sites More sharing options...
soapdragon Posted January 24, 2013 Share Posted January 24, 2013 Shivering uses calories too!!!! Link to comment Share on other sites More sharing options...
The Dogmother Posted January 24, 2013 Share Posted January 24, 2013 Well done LBB. Link to comment Share on other sites More sharing options...
lillybettybabs Posted January 25, 2013 Share Posted January 25, 2013 Well done LBB. Thank you, It is nice to be back. Link to comment Share on other sites More sharing options...
The Dogmother Posted January 25, 2013 Share Posted January 25, 2013 I've missed circuit training this week as our road is snowed in and the car park at the centre is like an ice rink been eating sensibly though and it's staying off, just not as fit as I'd like. Link to comment Share on other sites More sharing options...
abwsco Posted January 25, 2013 Share Posted January 25, 2013 Oh, can I join in with my golfing Link to comment Share on other sites More sharing options...
Cooks Posted January 25, 2013 Share Posted January 25, 2013 I am currently at 1st 4lb.. Weigh in is on Monday.. Eeeek Link to comment Share on other sites More sharing options...
Seagazer Posted January 25, 2013 Share Posted January 25, 2013 Got back in my boat last night, I will admi a part of the hour's paddling was spent chatting but I'm counting it as a bit of exercise Hopefully exercising will return to normal next week once all the snow has gone. Link to comment Share on other sites More sharing options...
ali-s Posted January 26, 2013 Share Posted January 26, 2013 Two, forty five minute sessions at spinning this week and two half hour sessions on the Wii Fit. Did the body test on the Wii fit after a gap of nine days, I have lost 4lbs. Still got my fat jelly belly . Link to comment Share on other sites More sharing options...
The Dogmother Posted January 26, 2013 Share Posted January 26, 2013 Have you cut down on carbs Ali? White carbs and bread are usually the problem with tummy fat. Link to comment Share on other sites More sharing options...
Cooks Posted January 27, 2013 Share Posted January 27, 2013 Just did a sneaky weigh in and I have now lost 20lbs weeee heeee heeeee heeeee Link to comment Share on other sites More sharing options...
The Dogmother Posted January 27, 2013 Share Posted January 27, 2013 That's great news Girl Link to comment Share on other sites More sharing options...
Cooks Posted January 27, 2013 Share Posted January 27, 2013 Thanks, I am dead chuffed with myself. So I bought myself an iPhone 5 Link to comment Share on other sites More sharing options...
The Dogmother Posted January 27, 2013 Share Posted January 27, 2013 *snorts* that's some incentive m'dear, but if it works. What happens if all the weight goes back on... Does the phone go back? Link to comment Share on other sites More sharing options...
Cooks Posted January 27, 2013 Share Posted January 27, 2013 Can't go back on I am chucking all my larger clothes and I don't fancy getting arrested for streaking. Half a stone to my healthy target. Link to comment Share on other sites More sharing options...
Cooks Posted January 28, 2013 Share Posted January 28, 2013 I just got slimmer of the week and slimmer of the month at SW. Link to comment Share on other sites More sharing options...
The Dogmother Posted January 28, 2013 Share Posted January 28, 2013 Wooo, you star you! Rosie's just back from triathlon training; she won the 800m and the 1500m so she's really pleased. I've been at circuit training, only the usual instructor wasn't there so we had a relief person in; we've had her before and she's useless so I slipped out and went to the gym instead. Had quite a good session. Link to comment Share on other sites More sharing options...
